Psychology
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6 Causes of stress that you need to eliminate to lead a happy and satisfying life
- June 11, 2019
- Posted by: Amit Rawat
- Category: Psychology
No CommentsIn modern times, stress, anxiety, and depression are common and in most cases, we are the ones who are contributing immensely to our mental health issues. Stress is inevitable when we have relationship issues, work and career issues, family issues and other life issues. We experience stress in our everyday lives and that stress slowly
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You need to quit social media or need to spend less time there if you want to stop hurting your mental health
- June 9, 2019
- Posted by: Amit Rawat
- Category: Psychology
Social media is a boon and a bane at the same time. It has made our lives simple. Communicating with someone or expressing our views was never this easy. However, Social media has also contributed to our stress, anxiety, depression and other serious mental health issues. Four common stressors on social media Highlight reel Just
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Most people say ‘I am not happy with my life’, what exactly is the science behind happiness
- June 6, 2019
- Posted by: Amit Rawat
- Category: Psychology
I am not happy with my life is the statement that we hear most often either from the other people or from ourselves as well. Why do we keep thinking that we are not happy in our lives and what makes us happy? Let us find out. This is what the great Greek philosopher Aristotle
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First, know who are the empaths and then figure out if you are one of them or not?
- May 26, 2019
- Posted by: Amit Rawat
- Category: Psychology
Who are the empaths Empathy is the ability to understand and feel what the other person is experiencing within themselves. It is the ability where you can place yourself in another person’s place and feel exactly what they are feeling. The emotions that the other people feel could be happiness, sadness, anger, jealousy or ego
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Definitely a ‘Ghost Problem’ in India but a mental illness in reality, let’s talk about DID or Dissociative Identity Disorder
- April 7, 2019
- Posted by: Amit Rawat
- Category: Psychology
Who is ‘Encina Severa’ and what is her story Recently I read about a woman named ‘Encina Severa’ and her struggle with Dissociative Identity Disorder. She was diagnosed with Dissociative Identity Disorder when she was in her early twenties, and still, she has not completely recovered from the mental illness which means that her other
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Why do people think that avoiding the signs of clinical depression is a good idea?
- February 3, 2019
- Posted by: Amit Rawat
- Category: Psychology
Today, we face a tremendous amount of stress both in our professional and personal life. The modern lifestyle, work-related issues, relationship issues and the burden of our expectations have contributed to this stress. Hence, we can say that this stress and unhappiness is common in today’s time. However, if your stress and unhappiness is persisting
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Online Emotional and Psychological Counselling with Experienced Clinical Psychologists and Skilled Mentors
- January 24, 2019
- Posted by: Amit Rawat
- Category: Psychology
What is Online Psychological Counselling? Psychological Counselling is the process in which people with expertise, experience and relevant skill set help you with your deep mental issues and problems. They help you in understanding your emotions better so that you can deal with them without having a negative impact on your life. In short, these